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Ancient Wisdom for Modern Health

Sep 20, 2019

Like to know what foods specifically target, strengthen and heal the different parts of your body - brain, memory, heart, liver?

Explore the fascinating ancient wisdom of food signatures and Ayurvedic medicine 'Laws of Similars'.

Walnuts look like a brain and directly nourish it. Beetroots look like a red blood cell...

Sep 13, 2019

Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition.
In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate...

Sep 10, 2019

Throughout all great spiritual traditions the highest goal of life was the attainment of self realization ... Nirvana, Samadhi or simply enlightenment. These seemingly unattainable realities are now scientific realities in our modern age.
Drawing on the teachings of Maharishi Mahesh Yogi - founder of 

Sep 5, 2019

Ancient Aztecs, Incas, MayansHippocrates and the Ayurvedic rishis, knew that the sun was the foundation of every aspect of human health. Learn how wise (Ayurveda based) sun connection can help everything from mental health, depression, osteoporosis, weight loss, digestion, energy/chronic fatigue, sleep/insomnia,