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Ancient Wisdom for Modern Health

Feb 29, 2020

Confused about what to eat? Frustrated by the ever-changing advice re food?
Join Mark and holistic nutrition coach Annie Ellis-West to learn the eternal secrets of healthy eating to lose weight, increase your energy and hav more fun with food!
Learn to use your bodies inner wisdom, tune in to your gut (literally) and...


Feb 19, 2020

Should we eat meat? Dairy? Is the massive worldwide trend toward veganism (as powerfully promoted in the recent GameChangers documentary) really suitable for humans?
 
Learn what the timeless wisdom of Ayurveda and the enlightened rishis (great yogis & sages) of Ayurvedic medicine have to say. It might not be what you...


Feb 6, 2020

What do Andre AgassiAsh Barty (World #1 Female Tennis Player), the Richmond Football Team (2017 & 2019 AFL premiers) and many everyday people who've gone from a life of trauma & addiction to freedom & self-worth have in common?
 
They have embraced vulnerability, become their authentic selves and created true...