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Ancient Wisdom for Modern Health

Jun 16, 2021

Explore Men​'s Health & wellbeing, male bonding, male camaraderie, success​ & more from the perspective of ​Ayurveda, ayurvedic medicine and yoga with ​Fi​rst ​Li​ght Living coach, ​Geoff McKenzie from Vancouver, Canada.
​Discover ​why it's so important for men to connect with each other, to share their highs and lows​ &​ embrace vulnerability​. Learn simple tips t​o start on the road to better health as well as what ​'​partners​'​ can do to encourage this process.