Sep 13, 2019
Discover one of the
simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and
nutrition.
In Ayurvedic medicine, unless
we get ALL 6 primary tastes in our
diet we will always
feel unsatisfied, hungry and tend towards overeating, craving
sweets and putting on weight. Learn how to incorporate more pungent, bitter and
astringent tastes into your
diet to transform your digestion, metabolism, energy levels,
inner detoxification and
enjoy much better health... with far less cravings and emotional eating.
Show notes =
www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it