Jul 22, 2019
Learn the latest biohacks in health, wellness and anti-aging courtesy of Dave Asprey from Bulletproof Coffee fame.
Mark interviews the remarkable Heidi Miller, a human performance coach at the
Hilton Hotel in Beverly Hills Los Angeles. It’s here that Dave has
put together his top 15 or so machines and therapies for
wellness, personal performance and
staying young.
Heidi is an expert in the science and practical application of
these therapies and
discusses Mark’s top 6 therapies - the one’s he thinks are
going to shape the wellness industry most over the next few years.
Hear about ozone saunas,
red light/infrared beds, cryotherapy, vibration therapy,
P.E.M.S (pulsed electromagnetic
field therapy), compression bags (for lymphatic drainage etc) and some other really cool
stuff.
Mark also discusses the perspective
of Ayurveda and Ayurvedic