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Ancient Wisdom for Modern Health

Jul 25, 2020

Learn the proven keys to optimal gut health with leading international researcher 
Dr. Keith Wallace. We look at the latest science & the unique wisdom of Ayurvedic medicine.
Learn ...
- About your gut microbiome, gut-brain axis +  practical how-to's for improving your gut health immediately. 
- How the 


Jun 22, 2020

One of the world's best-known meditation teachers and personal mentor to the likes of Jackman, Perry, Lady Gaga, Jerry Seinfeld, Ray Dalio, Arianna Huffington, Paul McCartney and others - Bob Roth joins Mark to explore everything meditation & peak performance.  

Bob outlines his time with Maharishi Mahesh Yogi and...


Jun 15, 2020

Specifically for business leaders, owners, entrepreneurs and senior managers, this episode hosted by Ben Fewtrell from Business Brain Food, explores the coming trends and must do's to survive and thrive in business.

Exploring on the next workplace wellness strategies and high performance hacks, discover what companies...


May 15, 2020

A unique episode soaking in some of the inspirational teachings and wisdoms of Maharishi Mahesh Yogi,
the enlightened Vedic scholar and founder of the Transcendental Meditation (TM) Technique. Be inspired by the great Vedic
wisdom as well as simple, practical living tips on topics including;

Love
Bliss and...


Apr 29, 2020

Western exercise = hard work, sweat, discipline (no pain, no gain)
Ayurvedic medicine exercise = zone states, finding your dance, balancing your doshas (Vata, Pitta, Kapha) and
developing higher state of consciousness and growth to enlightenment.

While zone or flow states (peak experiences) are random, once in a...