May 28, 2019
Modern science is now backing up what Ayurveda has outlined for thousands of years - that simply being in nature is one of the greatest healing forces on the planet.
Learn about the why and how of forest bathing, earthing and nature immersion, including the incredible benefits to your mental, emotional and physical health.
Also includes simple, practical things you can do from today to start reaping the benefits.
More resources at markbunn.com.au