Aug 28, 2019
Confused about low carb diets or wondering about the latest
incarnation - the keto or ketogenic diet? Are they healthy or
harmful?
Using the ancient, eternal wisdom of Ayurveda and Ayurvedic
medicine cut through the many myths of low-carb, high protein
(mainly animal protein/meat diets) and remind yourself of the
natural wisdom of healthy weight management through the holistic
health of mind, body, and spirit. Avoid the perils of weight loss
at the expense of increased risk of heart disease, cancer and
impaired spiritual growth.
Show notes = markbunn.com.au