Apr 1, 2020
CV-19 or flu season comes and some get sick and
others don't. Why? Immunity.
International expert in
Maharishi Ayurveda, and Director
of the America's most prestigious
Ayurvedic Health Spa - The Raj
- Dr. Mark Toomey joins
Mark to outline what you
can do right
now to help protect yourself and your loved
ones.
Topics include;
- what is Maharishi
Ayurveda
- the Ayurvedic medicine concepts of Ojas, Bala
& rasayana's
- why too much sex &/or
exercise depletes ojas & immunity (how much is too
much?)
- the role
of consciousness, stress, herbal supplements, sleep, daily routine & spices ... incl how to properly take things like
turmeric!
Shownotes = www.theraj.com
#immunity #immunitytips #immunestrength #ayurveda #ayurvedicmedicine #maharishiayurveda #coronaimmunity #rasayanas #ojas