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Ancient Wisdom for Modern Health

Aug 28, 2020

The eternal question. Is life pre-determined or is it up to us? Nature or Nurture? Are we masters of our destiny or at the hands of fate? 
Using Ancient Vedic Wisdom & Covid 19 as a real-life practical example this episode answers these questions. Learn about Astrology, Vedic astrology (Jyotish), futurism & other...

Aug 13, 2020

Learn 4 simple ancient breathing practices to help supercharge your digestion, detoxication, and internal massaging of important organs. Use them to reduce anxiety &/or insomnia, relax body and mind, improve exercise performance & calm down the fight or flight stress response.
Certified international yoga teacher and...